I thought I would write a post as yesterday 12th Oct was World 
Arthritis Day & I thought I would write a little about what I have 
& what I experience living with this condition every day.
My diagnosis
I struggled tremendously to get diagnosed, it took years. I started 
experiencing mild niggling symptoms when I was about 15 on & off 
until I was about 18 when the symptoms got much worse beginning in my 
knee. I was sent to see a physiotherapist by my doctor at the time, as I
 had a golf ball type swelling on the top of my knee & he was the 
first to suggest & was convinced that I had arthritis. So off I went
 back to the doctors to tell them what he had said but they were 
convinced that I was far too young to have arthritis. In the end they 
conceded enough that they agreed that there may be at least something 
wrong with the mechanical side so sent me to orthopedics, one MRI later 
& they confirmed that it was arthritis.
1. You’re too young to have arthritis & why do you walk with a stick?
I have had full blown arguments in the past with people that have 
argued, sometimes nastily, that I couldn’t possibly have arthritis 
because I was too young. Most people that have approached me, have 
thought that I walk with a stick because I must of hurt my leg in some 
way, they never think that its arthritis.
Unfortunately people are less aware that young children can have arthritis so it really affects people of any age.
2. What kind of things do people say when people find out I have arthritis.
Can’t they cure it? No at best they can manage it
But I’ve read that supplements, diet & exercise changes can cure it?
 Again no, although a healthy diet & low impact exercise (which not 
everyone can do) would help a little for people with inflammatory 
arthritis, supplements such as Glucosamine, diet & exercise isn’t a 
cure.
I’ve tried to think of the best way to explain inflammatory 
arthritis. I live with it & I’m still trying to understand it. But 
I’m going to try & explain it briefly
Inflammation occurs naturally when people are sick or injured, if you
 did a blood test some of the same markers may come up in someone with 
inflammatory arthritis but they would also have additional blood 
markers. Someone with inflammatory arthritis still gets inflammation if 
they’re sick or injured but their body also produces an inflammatory 
response that starts to attack the body affecting bones, tissue & 
cartilage. People experience an array of symptoms including pain, 
discomfort, stiffness & fatigue & scientists are still not 
certain as to why it occurs
This is in contrast to osteoarthritis which is degenerative & 
without the inflammatory response seen in inflammatory arthritis.
People with osteoarthritis still have pain & discomfort but 
that’s because there is damage present whereas with inflammatory 
arthritis the pain can be present even before bone damage has occurred 
as well as after.
This is why for example for some people with osteoarthritis, exercise
 to strengthen the muscles around an affected joint can help support it,
 whereas although it is beneficial to have strong muscles for someone 
with inflammatory arthritis, unless the inflammatory response is treated
 with medication, minimal benefit could be achieved and this seems to be
 where peoples’ misunderstanding lies.
3. So if you have a certain type of arthritis is everybody affected the same way?
You guessed it, Nope. I have Psoriatic Arthritis which some people 
may be affected quite mildly by but i’m one of the few that get affectef
 quite significantly. I also like many have additional conditions as 
well as my arthritis.
4. So what is it like dealing with your arthritis?
My day to day living - I have difficulty doing various tasks even 
personal tasks (that i’m not going into) but even being able to brush my
 teeth can be too painful because of my wrist, similarly with other 
tasks around the house. This also includes any task that includes 
sitting, standing or walking. Kneeling is out of the question.
Going out - For example you may want to go to an event so you book tickets & go. For someone like me you would need to….
Check accessibility. Are there seats? can they provide wheelchairs? 
if not, can we hire one nearby? what if there’s too many people & we
 start getting crushed? & then plan the travel arrangements & 
then back up arrangements & booking assistance for the travel 
arrangements & so forth.
Then additionally we have to deal with various GPs, Consultants, 
nurse & physiotherapist appointments & such & not just for 
my arthritis. It’s common for me to have three appointments a week but 
as my Gp said dealing with long term chronic conditions is like doing a 
full time job when you’re sick all the time.
I’m not going to go into more of the personal details of how my 
arthritis affects me because I have to explain so often to doctors &
 in forms that if I don’t have to I don’t want to :)
However, I am very thankful & lucky to have the support of my amazing fiancee & carer who helps me greatly.
5. How do people treat you?
People seem to fit into three categories.
The ones in their own bubble who don’t see you so may inadvertently walk into you or ignore you without knowing.
The people that do see you, may glare at you, muttering things at you
 or verbally assault you. Unfortunately these people believe the 
propaganda, that there is huge benefit fraud, that things are harsher 
for them because people are getting huge amounts in benefits & 
receive things that they don’t.
I think that there is a 
misunderstanding of  benefit entitlement, that people believe you must 
be bed bound to qualify & they don’t understand how difficult it is 
to manage a disability & maintain any level of normality.
And finally the last group of people that have an understanding of 
disability, usually because they know someone that has a disability.
For me personally, although at the start I had just a few niggles, 
now I’m always in some degree of pain (not just because of my arthritis)
 & things that you never needed to consider without the disease you 
now have to. I have found a great way to explain the types of 
compromises that people have to do when dealing with a disability is 
through the spoon theory.
I’ve covered a fraction of what its like to have arthritis but the 
best thing to come through more awareness, would be for people to see a 
girl struggling to get on a bus with stick in hand & instead of 
ignoring her existence or thinking shes a fraud, offer a seat before she
 stumbles? Please educate yourself as intolerance can be worse than 
dealing with the condition itself.
There are many types of muscular diseases. Depending on the source 
there are up to 200 hundred different types which shows how there needs 
to be more awareness & that for each type we are all affected 
individually. People need to start asking if they’re unsure (reasonable 
questions) & for us to be open to answering them.
Stay awesome & at all times keep hold of your spoons :)
Useful resources on arthritis
Arthritis Care - For support & information, they have a helpline & forum
Arthritis Research -For further information
What I have written about is only a fraction about my condition &
 what I experience. Each condition can affect each person differently. 
If you are worried or want further advise there are many resources 
available don’t worry in silence :)
 

 
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